Healthy Mind - The 360 Living Movement

People who were in the gratitude condition felt fully 25% happier

November 9, 2022 · Healthy Mind,Expertise

The study results suggest that a conscious focus on blessings may have emotional and...

Individuals practicing flow 5 hrs/day report 20% lower stress

November 9, 2022 · Healthy Mind,Expertise

Respondents who report high experience of flow also tend to score high in productivity, enjoying...